Welcome to
​punchin' out parkinsons

In conjunction with Rock Steady Boxing Program we have a mission to help not only the fighters but the caregivers: What We Offer…
1. Small Group Fight Classes (Rock Steady Boxing)…offering 4 levels of classes. 

2. Yoga & Breathing Classes…this class is for fighters and caregivers. 

3. Caregiver Fight4Fitness…unique fitness therapy-based program created specifically for caregivers and people living with PD. 

4. POP Support Group…monthly speakers, presentations, education to ensure that we fight together and fighters and caregivers have the tools and support they need. 

​5. Personal Training…Our coaches are equipped to help fight Parkinson’s one on one. 

6. Intense Voice & Movement Classes…offering classes to continue to help fighters battle PD. 

7. Cycling…coming soon…low impact and safely push the pace. 

8. Camaraderie...we fight together, support each other, tough love 
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rock steady boxing
Rock Steady Boxing Central Kansas (at Residence 600) is a program dedicated to fighting against the symptoms of Parkinson's Disease such as rigidity, freezing gait, falls, etc. The goal is to improve quality of life through a non-contact boxing based fitness curriculum through forced, intense exercise. This can reduce, reverse and delay Parkinson’s symptoms.
Punchin' Out Parkinson's is  a Not-for-Profit Organization 501 (c) (3) that was formed to help fight back against Parkinson’s Disease. Kallie Burgardt, Kim Rayas, and Jacque Backhus are the original founders and are driven to not only help those with Parkinson’s Disease, but also those that help care for those with the disease.

 GALLERY 

Location and hours

We're located near downtown Salina, KS

Residence 600
​600 E. Elm Street
Salina, KS 67401
Hours:
​MWF 12-1:00 pm
DISCLAIMER:
This site contains general information about Parkinson's and insights from the Parkinson's community.  It is not intended as a substitute for treatment advice from a medical professional.